Each year, Spare Time Clubs selects individuals in our community that are seeking a healthier lifestyle, but have struggled.
Those selected participate in a guided fitness program that includes exercise, nutrition and wellness training. Each group has a dedicated and certified trainer to provide support and answer questions.
Lean Up is a community health program by Spare Time Clubs and is held at all of nine of their club locations. Each of their neighborhood sports clubs select individuals from their community to participate. Each location has different times for the various workouts and meetings that best fit that area's needs.
The fifth year of Lean Up is about to begin! This is an amazing program helping non-members to achieve their health and fitness goals and begin a healthier lifestyle! Apply at leanup.net by September 3rd!
Blog Post information and picture couresy of Spare Time Clubs.
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