This FREE wellness program, now in its 4th season, is for area residents seeking to get healthier and more fit.
Lean Up is designed by fitness professionals for people who have had a lifelong struggle to be fit and healthy. This is a life-changing program for those who need it most.
Those individuals selected for the 8-week fitness program will participate in a small group boot camp three days a week, meet with a personal trainer once a week, attend a nutrition and motivational group meeting, and enjoy other fitness activities at one of 10 participating sports clubs. In addition, Lean Up team members receive a membership at their host club. From September 17,2012 through November 9, 2012, selected participants will enjoy free, unlimited access to the club and all its amenities.
The program, which begins September 17, 2012, is open for all to apply, but limited to 225 participants. Apply on-line at LeanUp.net and at the following locations:
Rio del Oro Racquet Club - Sacramento
Natomas Racquet Club - Sacramento
Twin Arbors Athletic Club - Lodi
Fitness Works - Lodi
Gold River Racquet Club - Gold River
Broadstone Racquet Club - Folsom
El Dorado Hills Sports Club - El Dorado Hills
Laguna Creek Racquet Club - Elk Grove
Johnson Ranch Racquet Club - Roseville
Diamond Hills Sports Club & Spa - Oakley
All area residents are welcome to apply. Selected applicants will offer their most compelling reasons for wanting to dedicate themselves to this life-changing commitment. Those deserving participants will receive the program absolutely free. Anyone 13 and over is welcome to apply, although individuals under 18 must obtain parental consent. All selected participants must receive medical clearance from their health care provider.
Applications are due at the club by September 3, 2012.
Also read first person accounts about how Lean Up has inspired past participants to change their lives on LeanUp.net.
Blog Post information and picture courtesy of Spare Time Clubs.
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